Private healing Sessions in Amsterdam
Sound healing and Soft Thai massage
PRIVATE SESSIONS FOR DEEP REST AND RELAXATION
For days when your body feels tight, your thoughts keep moving, or you simply need time away from the noise. Choose a quiet sound healing session or a gentle, clothed Thai massage designed to help you settle, release physical tension and leave feeling more at ease.
YOU DON’T NEED TO KNOW WHERE TO BEGIN
It could be your mind that will not slow down, tension you have learned to ignore, or a feeling you cannot yet name. These one-to-one sessions give you a place to start.
01
To improve your sleep. Get the effects of deep and long meditation without having to focus on it. Relieves you from anxiety when your system seems to stay alert, even when you want to rest.
02
To relax your body and release it from heavy stress. You may be carrying it in your shoulders, jaw, back or legs without even noticing.
03
You want your life to feel better, but you are not sure where to begin. Together, we look at where your energy is being spent, what is draining it, and what may need your attention.
04
Sometimes you simply want an hour that belongs only to you.
About me
THE WORK I OFFER HAS MORE THAN ONE HOME
I am Mexican and have lived in the Netherlands for eleven years. I began a long-term study of metaphysics and Mexican shamanic traditions at the age of twelve, and I continue to learn through ongoing study.I study Mexican shamanic traditions, but I do not consider myself a shaman. I see myself as someone who continues to learn and shares what I have learned through study, travel and lived experience: practical ways of understanding yourself, your choices and the patterns that shape daily life.My work includes traditional practices of working with energy, noticing and changing unhelpful thought patterns, and looking more closely at your actions, relationships and the way you move through the world. The aim is to develop a clearer understanding of who you are and what may need your attention.In 2022, I began studying sound healing and completed my training in Nepal in 2023, where I also learned Ancient Thai Massage. My sessions bring together the teachings I have received in Mexico and Nepal with care, humility and respect.
What to expect
Most sessions begin with a few minutes to settle in. You can tell me what brings you there, or you can keep it simple. You are not expected to explain yourself.
People often leave feeling physically looser and mentally quieter. Sometimes that makes it easier to see a situation differently. Sometimes it simply makes the rest of the day feel lighter. One session can be a good beginning, but lasting changes usually come from returning to what helps you.
Sound healing is received lying down in quiet. The bowls take the place of conversation.
Thai-inspired bodywork is slow, respectful and mostly silent. You can always ask for an adjustment or more pressure.
Talking is optional. If there is something you would like to look at more closely, there is room for that too.
Sessions take place in a quiet space in Amsterdam. Sound healing can also take place in your home for an additional travel fee.
Sound Healing Session
From € 30
20 & 40 min
A quiet, one-to-one session with Tibetan singing bowls played close to the body. The bowls create vibrations that move through the body. Because our bodies contain so much water, I work with these vibrations to help loosen areas where energy feels stuck or blocked. The aim is for you to leave feeling more relaxed, freer in your body and grounded.You do not need to know how to meditate or do anything actively. You simply lie down, listen and allow the sound to take up some of the space usually occupied by thoughts.
Upper-Body — Head and Chest
20 minutes · €30
For busy thoughts, difficulty settling down and a need to feel more grounded.
Full-Body — Front
45 minutes · €45
A longer session that works across the front of the body and its main energy centres.
Full-Body — Back
45 minutes · €40
Only available as a follow-up to the Full-Body Session — Front
Must be done 24 hours after the first session
Ancient Thai Massage
€ 60
90 min
Ancient Thai Massage is a full-body practice inspired by Hatha Yoga and traditional Thai bodywork. It combines slow assisted stretches, gentle pressure on specific points and unhurried touch.The session is received fully clothed, with no oils used. It moves through the whole body, from the feet and legs to the arms, hands, head and face. It is a quiet and gentle experience, designed to help the body let go of tension and settle into rest. Some people become so relaxed that they fall asleep.
My approach
YOU DON’T HAVE TO FIX EVERYTHING AT ONCE
Sometimes what brings you to a session is not only physical. It may be a difficult conversation, a pattern you keep repeating, a decision you have been avoiding, or the feeling that your life needs more attention in one area.If you want to talk, there is room for it. I work through self-observation: looking at how your thoughts, actions, relationships and the way you use your energy affect your daily life.It is a reflective practice, not a replacement for medical or therapeutic support when that is needed.
NOT SURE WHICH SESSION TO BOOK?
Write to me if you have a question, would like to book, or are not sure what would suit you best. I will reply personally and help you decide.
If you have an injury, are pregnant, or have a health condition that may affect bodywork, please mention it before booking.